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Blog Archive
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Clary Sage Essential Oil & Pregnancy: What the Evidence Really Says About Labour
For generations, clary sage essential oil has been whispered about in birth circles as a natural way to “bring on labour.” It’s a beautiful, herbaceous oil known for its calming, grounding aroma and it’s often included in aromatherapy blends for birth preparation. But does it actually induce labour? And is it safe to use during…
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Your Free Aromatherapy Guide to Winter Wellness at Home
As the cooler months settle in across Australia, many of us feel the shift to slower mornings, heavier air, dry skin, and a little extra tiredness. Winter asks us to pause, nourish, and create warmth in our daily routines and one of the gentlest ways to support your body during this season is through aromatherapy.…
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Is it Safe to Use Essential Oils During Pregnancy?
Some essential oils are not safe to be used during pregnancy as they can stimulate uterine contractions or are potentially toxic to the unborn child. There are essential oils which can be used late in the pregnancy, such as in the birthing room, to help promote relaxation, calm and assist with the labour process. Relaxing…
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How To Safely Dilute Essential Oils Using Carrier Oil
Aromatherapy can be effective simply by inhaling the aroma of the essential oils directly from the bottle or in a diffuser. Sometimes aromatherapy can involve massaging the essential oils onto your skin or adding oils to a steam bowl or bath. Essential oils can be quite potent, so before you put any essential oils on…
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Treating Eczema and Dermatitis From the Inside-Out
Eczema can be a stressful condition as it impacts our largest organ, the skin and is often caused by an allergic reaction. There’s no cure for Eczema but there are some simple ways to treat it and make it more manageable in your everyday life. What is eczema? Eczema is a type of dermatitis often…
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Unexpected Ways to Use Eucalyptus Essential Oil
Eucalyptus essential oil is a popular and powerful therapeutic essential oil. The thought alone of eucalyptus conjures up the memory of invigorating freshness and clear airways. While its respiratory benefits are widely known, this potent botanical extract boasts a surprising array of household and personal wellness applications. Eucalyptus oil is a true multi-tasker. Practical Applications…