Tag: strengthen immune system

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Exploring Science & Aromatherapy – A Lease On Life Podcast Episode

I recently had the pleasure of joining Ally Ammo on her incredible podcast, A Lease On Life. We dove into the fascinating world of aromatherapy and the science behind it. I’m excited to share this podcast episode with you.

Video Highlights

  • The science of our immune system: The body responds to foreign threats and allergies by creating an inflammation response.
  • The science of aromatherapy: Essential oils influence our immune system by regulating the immune cells that create the inflammation response.
  • How the Anti Snoring Blend was created: Victoria explains the story behind how her dad designed and tested the Anti Snoring Blend.

Listening to Ally’s insights and perspectives was truly enlightening. We both learned so much about how science relates to aromatherapy and gained a deeper appreciation for how beliefs and religion add to our knowledge of health and science.

Want to hear more?

Be sure to check out the full episode on YouTube. If you prefer to listen to the podcast in your podcast player please follow these links to listen on Spotify or Podbean.

Don’t forget to:

  • Subscribe to A Lease On Life Podcast for more amazing content.
  • Share this episode with your friends and family.
  • Leave a review on your favorite podcast platform.

I’d love to hear your thoughts on the episode. Feel free to leave a comment below or reach out on social media.

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Beat Allergies and Infections the Natural Way

Immune Booster bottle and box

Spring has sprung here in the southern hemisphere which means it’s allergy season for those struggling with hay fever. Meanwhile, our northern hemisphere friends are preparing for cold & flu season.

Aromatherapy Clinic’s all-natural and original Immune Booster helps to shield you from respiratory infections as well as regulate your body’s allergic response to pollen during springtime.

How Long Until I See Results?

When treating hay fever you will experience relief from your congested sinuses and runny nose within 30-60 minutes of application.

For colds and flu, a reduction in symptoms will be noticeable within 1-2 days when applying the oil to your feet twice per day.

You’re Covered All Year-Round With Immune Booster

Feel prepared for every season with the amazing Immune Booster at your side. It’s available right now from our online store and we ship worldwide from our location in Sydney, Australia.

Shop Immune Booster
Immune Booster bottle and box

HOW TO USE IMMUNE BOOSTER:

1. Drip 2-4 drops of the essential oil onto your fingers.

2. Massage well into the skin around your ankle, arch of the foot and the top of your foot.

3. Repeat on the other foot.

4. (Optional) Put on a pair of socks. This prevents the oil from rubbing off before the oils are completely absorbed into the skin.

Important Note: The oils in our Immune Booster are very powerful so this blend must only be applied to your feet. The skin of our feet is thicker than the rest of the body so it is able to handle these oils well without irritation.

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Protect your family against flu season and save $$

Shield yourself this cold and flu season. Our all-natural product bundle is here to save the day with full-sized bottles of Respiratory Blend, Immune Booster and Sinus Clearing Blend.

As the temperature continues to drop in the Southern Hemisphere, it’s essential to bolster your body’s natural defenses against the onslaught of cold and flu season.

At Aromatherapy Clinic, we believe in the power of nature to support your well-being. That’s why we’ve crafted the Cold and Flu Season Pack – a trio of expertly formulated aromatherapy blends designed to help you stay healthy and resilient.

The therapeutic grade essential oils in these 3 blends work together to:


Strengthen your immune system: Regulate your body’s natural defenses against invading pathogens.

Reduce inflammation: Soothe sore throats and reduce muscle aches.

Clear airways: Promote easy breathing and relieve congestion.

Shop the Cold and Flu Season Pack separately or bundle them all together to save $$! 

Set of 3 essential oil blends: Respiratory Blend, Immune Booster and Sinus Clearing Blend
Bundle and Save
Immune Booster bottle and box
Sinus Clearing Blend bottle and box
Shop Respiratory Blend
Shop Immune Booster
Shop Sinus Clearing Blend

Get ready for hay fever season

Are you sick of taking sick days off work due to severe hay fever? Our Immune Booster blend of essential oils helps to regulate the immune response to allergens such as pollen.

Regulate Your Immune System
Did you know? All of our essential oil blends are meticulously formulated using high-quality essential oils, ensuring maximum efficacy and safety.
To learn more about the benefits of aromatherapy and how our blends can support your health, reply to info@aromatherapyclinic.com.au or contact us via our website contact form.
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Want To Beat Flu Season and Avoid Hay Fever Allergies? Do this!

The powerful natural ingredients of Immune Booster work together to fight respiratory infections. Apply Immune Booster regularly to prevent colds and flu. When you’re already sick, apply the Immune Booster to reduce the length and severity of respiratory illnesses.

If you are suffering from hay fever allergies Immune Booster targets the source of the problem by regulating your body’s immune response.

What Is Immune Booster?

Immune Booster is a mixture of essential oils blended in a carrier oil, ready for application directly onto your skin. It is an original product created by John, the aromatherapist of Aromatherapy Clinic.

Immune Booster bottle and box

When To Use Immune Booster

To prevent colds and flu apply 1-2 times per day especially during cold and flu season.

Combat respiratory infections by applying Immune Booster as soon as you wake up with a sore, scratchy throat.

Manage hay fever allergies with Immune Booster by applying the oil when you are experiencing hay fever symptoms.

How To Use Immune Booster

  1. Apply to the skin of your feet only. The essential oils in this blend are very powerful and can cause skin irritation. The skin around your feet is the thickest skin of the body. If a skin reaction occurs, dilute the Immune Booster with any cold pressed carrier oil such as jojoba oil, coconut oil or olive oil.
  2. To prevent colds and flu, use 1-2 times per day. For hay fever allergies, apply when hay fever symptoms appear.
  3. Apply the essential oil blend to the skin of your feet and ankles.
  4. Massage the oil well into your ankles, arch of the foot and the crease of the toes (anywhere that your foot does not touch the ground).
  5. Apply socks or slippers to ensure the oil absorbs into your body.

Never suffer through cold and flu season again with our Cold and Flu Season Pack.

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Avoid Sick Days: Navigating Cold and Flu Season with Immune Booster

Immune Booster bottle and box

The change of seasons brings the threat of colds and flu, and in springtime, hay fever allergies. Aromatherapy Clinic has designed a natural remedy to help you avoid using your sick days for actually being sick. Our essential oil blend, Immune Booster, is your natural shield.

Strengthen Your Defenses: Immune Booster isn’t just a catchy name; it’s a promise. Packed with powerful essential oils known for their immune-boosting properties, our blend is your secret weapon against seasonal threats. The ingredients work in harmony to enhance your body’s ability to ward off viruses and allergens.

Hay Fever, Be Gone: Bid farewell to the days of hay fever disruptions. Immune Booster doesn’t just stop at cold and flu defense; it’s your all-in-one solution for hay fever allergies. The carefully selected essential oils provide relief and create a protective barrier, allowing you to enjoy the changing seasons without the constant sneezing and itching.

Easy Integration into Your Routine: Incorporating Immune Booster into your life is as simple as adding a few drops to your feet and massaging until the oil is absorbed into the skin. It’s wellness made easy.

Year-Round Defense: Don’t reserve immune support for flu season alone. Immune Booster is designed to be your year-round companion. Whether it’s the chill of winter or the bloom of spring, arm yourself with the natural goodness of essential oils to stay healthy and vibrant.

Make Immune Booster a staple in your wellness toolkit. Say goodbye to sick days and allergy-induced woes. Embrace a healthier, happier you with the power of nature in a bottle. Ready to face the seasons head-on? Try Immune Booster today and redefine your approach to well-being.

Shop Immune Booster
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Discover The Most Powerful Essential Oil Blend – Immune Booster

In today’s health-conscious world, we’re constantly seeking natural remedies to enhance our well-being. One such approach that has gained popularity is the use of essential oils, specifically immune boosting blends. These blends harness the power of various essential oils to strengthen the immune system, helping the body defend against illnesses and allergies. Read on to find out how our unique Immune Booster essential oil blend works and why it has become a go-to choice for many health-conscious individuals.

What Is Immune Booster Blend?

Aromatherapy Clinic’s original Immune Booster blend was created by our certified aromatherapist to combat colds, flu and hay fever allergies. The ingredients of our Immune Booster are high quality and all natural, no synthetic chemicals involved.

How Does It Work?

These essential oils work in synergy to enhance your body’s immune response. They stimulate and regulate the activity of white blood cells, which are the body’s primary defense against infections. Additionally, many of these essential oils have antiviral, antibacterial, and antifungal properties, which can help your body fight off pathogens more effectively.

How and When To Use Immune Booster

The Immune Booster is already diluted in a carrier oil, ready for application. Apply this powerful blend of essential oils to the skin of your feet as this skin is thicker here than other parts of the body. Apply the Immune Booster as soon as your throat feels sore and scratchy, the indication that you’re about to come down with a respiratory illness. You can also apply this blend to prevent or ease hay fever allergies during hay fever season.

Incorporating our Immune Booster essential oil blend into your wellness regimen can be a valuable tool in maintaining a strong and resilient immune system.

If you often find yourself struggling through cold and flu season, check out our Cold and Flu Pack which will help you through every cold, flu, cough and respiratory illness.

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Aromatherapy Clinic’s Gift Giving Guide

Whether you’re shopping for a gift for yourself or a loved one there is something for everyone at Aromatherapy Clinic. From essential oil blends to handmade skincare, we’ve curated a range of thoughtful gift ideas for everyone on your list.

For the snorer in your life

Snoring can prevent you (and your partner) from reaching the deep restful stages of sleep, leaving you feeling tired and irritable. Our Anti Snoring Blend is designed to eliminate or reduce snoring and sleep apnea, leading to better quality sleep for everyone. Give the gift of a good night’s sleep.

For the workaholic

Bundle and save with our Energizing Pack which contains everything you need to keep you going throughout the workday. Including full sized bottles of Energizing Blend, Citrus Hand and Nail Lotion, Rose Face Mist and Lemon Myrtle Goat Milk Soap

Our Energizing Blend is made with pure and undiluted essential oils, designed to keep you awake even through the mid afternoon slump. This blend can be added to a diffuser, bath, shower or inhaled directly from the bottle.

For people who love to relax

The ultimate aromatherapy relaxation gift is our Relaxing Pack which contains full sized bottles of Relaxing Blend, Lavender Hand and Nail Lotion, Peppermint Foot Lotion and Lemon Myrtle Goat Milk Soap. Bundle and save when purchasing these products in the set.

Our 25 mL Relaxing Blend is made up of the highest quality undiluted essential oils. In times of stress it can be applied to the skin behind your ears or inhaled directly from the bottle. Or add a few drops to a bath, shower or diffuser to cast the scent around the room and enjoy the serenity.

For the person who is always sick or suffering from hay fever

Immune Booster can be applied as a prophylactic to prevent illness or reduce the length and severity of the flu or a cold. It also brings relief from the puffiness and inflammation that is associated with hay fever and other allergies.

Immune Booster bottle and box

The Cold and Flu Pack will help anyone through cold and flu season. It features full sized bottles of our original Respiratory Blend, Immune Booster and Sinus Clearing Blend. Save money by purchasing these three blends in the set.

Set of 3 essential oil blends: Respiratory Blend, Immune Booster and Sinus Clearing Blend

For the outdoorsy person

Our handmade Mosquito Repellent uses only natural ingredients and prevents biting insects from landing on your skin. Protect the environment and choose to repel and deter insect bites, rather than harm the important insects of our ecosystem.

Host/hostess gifts

Made in small batches by Aromatherapy Clinic, our hand and nail lotions are scented with citrus or lavender essential oils. Created with natural ingredients and enriched with vitamin A, vitamin E, pro-vitamin B5 and rosemary leaf extract. The non-greasy formula leaves your skin feeling soft while reducing the appearance of fine lines and age spots.

Our Peppermint Foot lotion is the perfect gift for people who are on their feet all day. Soothing peppermint essential oil eases the pain of tired muscles and vitamin E restores the skin while providing moisture and nourishment.

Our handmade body butters feel luxuriously decadent and absorb quickly into the skin leaving you feeling nourished and pampered. The all natural ingredients and added vitamins care for your skin with every application. For very dry skin we recommend applying the Hempseed Oil Body Butter after every bath and shower. Banish dry elbows and cracked heels by applying this body butter directly onto the affected area.

Jar of moisturizing hemp seed body butter with vitamin E

Made in Australia with all natural ingredients, our Rose Face Mist is a hydrating toner for all skin types but the rose essential oil makes it especially excellent for ageing skin. For dry skin types we recommend the Aloe Vera and Lime Skin Tonic which can be misted over the face any time your skin needs a moisture boost. The best times to use these face mists are in the morning after cleansing, before applying SPF and in the evening before applying night creams.

For the person who has everything

Gift sets are a great way to save money and they also take the guesswork out of gift shopping. We have the Energizing Pack or the Relaxing Pack depending on which type of person you are shopping for.

Gifts under $30

Deeply nourishing and gently exfoliating, the Lemon Myrtle goat milk soap is great for anyone with sensitive skin. $5.50

Rose or Aloe Vera face mists are the easiest way to increase skin hydration levels with just one spray, $24 each.

Lemon essential oil for adding extra freshness your homemade cleaning products. $8 for the 10 mL bottle of undiluted essential oil or $15 for 25 mL.

Individual bottle of essential oil by Aromatherapy Clinic

Air freshener spray for the 125 mL bottle $22.50 or pure undiluted blend $24 for the 25 mL bottle.

Individual bottle of essential oil by Aromatherapy Clinic

Natural Mosquito Repellent $17.70

If you have any questions about any of our products please don’t hesitate to contact us.

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Bundle and Save With Our New Product Pack

Our new Cold and Flu Season Pack contains 3 full sized bottles of each of our original therapeutic blends that will help you through every cold and flu season.

Bundle and save when you purchase these blends together in the pack.

The blends included in this pack:

  • Immune Booster – To prevent illness or reduce severity of an infection massage this oil into the skin of your feet.
  • Respiratory Blend – To soothe a chesty cough and clear lower respiratory tract congestion massage onto the skin of your chest and neck.
  • Sinus Clearing Blend – Instantly clear a blocked nose with all natural ingredients, simply inhale directly from the bottle or apply to the skin on your chest and the front of your neck.

Each bottle contains 10 mL of essential oils blended by our aromatherapist, ready for application. Available now from our online store.

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The History of Essential Oils

Where did aromatherapy begin?

Throughout history there has been evidence of humans trading and using essential oils, not only for their aroma but also for their health benefits and healing properties. The knowledge of distillation techniques to extract essential oils from plants has been passed from ancient Egypt, the Middle East and ancient Greece, through to the middle ages. These civilisations used essential oils in religious ceremonies, for cosmetic purposes and to protect against illnesses such as the black plague.

What modern science tells us today

All around the world scientific studies have investigated the purported properties of different essential oils. With the increase in antimicrobial resistance, researchers have been looking for solutions to treat diseases that are becoming resistant to antibiotics, antifungals and also pesticides. There are many scientific studies testing how effective essential oils are against viruses, bacteria and fungi and other studies that aim to test the antioxidant and anti-inflammatory properties of essential oils.

Tips to incorporate Aromatherapy into your life

Aromatherapy can be incorporated into your daily life in many simple ways.

You can diffuse essential oils in a diffuser or oil burner which will fill a room with the aroma of the oils.

Add a few drops of your favourite essential oils to your shower or bath to boost your mood in the morning or help you wind down after a long day.

Open a bottle of essential oil and inhale the aroma directly from the bottle.

Our in-house aromatherapist, John, has designed all of our therapeutic blends so that they are ready for application. Some essential oils are more gentle and can be applied directly to the skin but most essential oils should be diluted in a carrier oil such as jojoba, olive or coconut oil before application. It is important to test the oil first on a small patch of skin. If you have sensitive skin or a reaction to an essential oil, dilute further in the carrier oil or discontinue use on the skin.

For aromatherapy massage on a large area of skin, ensure the essential oils are diluted in a carrier oil before application.

Please feel free to contact us if you have any aromatherapy questions or enquiries regarding or our all natural range of therapeutic products.

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Harness the Properties of Essential Oils

There are different grades of essential oils. Some are cosmetic grade or synthetic which are used for their perfume, are cheaper and do not have any healing properties.

Therapeutic grade essential oils are extracted from plants and are not necessarily used for their aroma or scent but for their healing properties and beneficial effect on the human body. Each essential oil has its own different set of properties. We harness these unique properties in our original Therapeutic Blends, created by our in-house aromatherapist right here at the Aromatherapy Clinic.

Immune Booster bottle and box

The properties of essential oils vary between each oil and can range from calming and warming to analgesic (pain relieving), anti-inflammatory and even immune boosting. Or you can add certain essential oils to your homemade cleaning products for all natural anti-microbial action.

Whether you’re looking to soothe sore muscles, increase joint mobility or boost your immune system Aromatherapy Clinic has the blend for you. Try any of our Therapeutic Blends risk-free with our money-back guarantee.

Muscle Pain Remedy product bottle and box