Ancient Essential Oils Are Still Relevant Today
Did you know that the use of essential oils for healing dates back to ancient Egypt?
For centuries, civilizations across the globe have recognized the therapeutic power of these fragrant plant extracts. Ancient Egyptians, Greeks, and Romans utilized essential oils in various aspects of life.
Ancient Uses of Essential Oils
- Aromatherapy: To enhance mood, reduce stress, and promote relaxation.
- Medicine: To treat a wide range of ailments, from minor aches and pains to serious illnesses.
- Beauty: To enhance skin health and create fragrant perfumes.
Modern Uses of Essential Oils
Today, modern science continues to validate the many benefits of essential oils. Research has shown that these potent compounds can:
- Boost the immune system: Help your body fight off infections.
- Reduce stress and anxiety: Promote relaxation and improve mood.
- Alleviate pain: Soothe aches and pains associated with muscle soreness, headaches, and arthritis.
- Improve sleep quality: Promote restful and rejuvenating sleep.
Spotlight on Spikenard – An ancient essential oil
You’ve heard of Frankincense and Myrrh but what about Spikenard?
Spikenard, mentioned in the Christian bible as, “very precious oil”, was expensive and highly prized in the times of the Old Testament. It was used for healing many ailments, including menstrual cramps, as this oil is a powerful antispasmodic, meaning it suppresses muscle contractions and spasms. Additionally, it soothes the mind due to its sedative properties and reduces inflammation. These are the reasons why it is the main ingredient in our Monthly Comfort Blend.
Known Properties of Frankincense and Myrrh
Now back to Frankincense and Myrrh. Apart from being tricky to spell, they’re both used to improve immune health. They both have been shown to protect the body by killing bacteria and fungi, and boost our immune system by increasing the function of white blood cells while reducing inflammation. We use both Frankincense and Myrrh in our Immune Booster to prevent you from becoming sick, but if you are sick the Immune Booster will reduce the length of time you are sick.
If you have any aromatherapy related questions don’t hesitate to email us: info@aromatherapyclinic.com.au
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